Holistic counseling and medication services for people ready to change.

Being human means facing challenges whether emotional, physical, or spiritual.

At Rooted Insights, we believe healing comes from within and includes developing awareness and a deeper understanding of ourselves. We do not see ourselves as the expert on you. We are here for those heeding the call to be courageous and turn inward, who have a sense that the answers are within, and the cost of staying the same is greater than the cost of changing. We look forward being a part of this journey.

Get the help you need.

Rooted Insights is a mental health and wellness practice that uses a holistic approach to therapy with cutting-edge techniques tailored to each individual. We're dedicated to the well being of our clients - including children, teens, and adults. You can find us in the Des Moines metro area and we offer telehealth services across Iowa.

Rooted Insights