Accepting new psychiatric medication management and counseling clients!
Accepting ProBono Counseling Clients August 26, 2026 Call 515-446-7284 to inquire!

Kira works with individuals ages 15 and up as well as couples. She uses approaches such as Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT).
Adult Counseling • Internal Family Systems (IFS)• Couples
Kira specializes in clientele from ages 15 and older as well as couples. Her clinical specialities include trauma-informed practice, utilizing Eye Movement Desensitization Reprocessing (EMDR) and Internal Family Systems Therapy (IFS) to invite healing and insight with her clients.
Kira earned her Master of Social Work from the University of Iowa in 2021 with an emphasis in individuals and families. Kira obtained her
License as an Independent Social Worker in September of 2023.
Family-centered, quirky, board game enthusiast, plant lover, dedicated dog mom, adventurer, technical psychology nerd, open-hearted, and lifelong learner – these are some of the traits that I really value about myself. I am deeply invested in my vegetable garden from spring to fall and may bring some of my bounty in the office to share with our Rooted Insights community. I’ve recently learned new ways to preserve food, allowing me to flex one of my values as a lifelong learner. I try to spend my time outside of work in meaningful ways with my family and friends, traveling, playing, and resting. Working with me, you will see elements of who I am in the therapist's office.
You’ll probably hear me say, “Okay, I have a weird question for you…” My approach as a therapist is a casual clinician with strong ethical boundaries. The therapist-client relationship can be incredibly healing, and it’s my goal to help you feel safe enough to discover who you are, and that requires me showing a little bit of who I am too. I am looking forward to working together, person to person, to support you in the ways you are needing.
MA, LMHC, Founder
MS, LMHC, Founder
LISW
Telehealth Only
LISW
NP-C, PMHNP-BC
LMSW
tLMHC
Counselor in Training
Therapy Dog

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